Zucchini Squash Fritters

Yield: 9 fritters, about 2oz each - Total time: 30 minutes - Gluten Free

It’s that time of year when everyone’s garden is producing crazy amounts of zucchini and summer squash. Let’s make some crispy fritters to liven up that dinner!

It’s that time of year when everyone’s garden is producing crazy amounts of zucchini and summer squash. Let’s make some crispy fritters to liven up that dinner!

Ingredients:

  • 1 medium zucchini, shredded

  • 1 medium summer squash, shredded

  • 1/2 cup Parmesan, grated

  • 2 egg whites

  • 1/2 cup rice flour

  • 1/4 cup green onion, chopped

  • 1 tsp paprika

  • 1/2 tsp turmeric

  • 1 tsp onion powder

  • 1/2 tsp pink Himalayan salt

  • 1 tsp black pepper

  • 3 Tbsp Avocado oil

Method:

  • Shred the zucchini and summer squash using the large side of a box grater.

  • Squeeze as much water from the zucchini and squash as you can using a dish towel.

  • Grate the parmesan cheese using the small grating side of the box grater.

  • In a large mixing bowl add the all the ingredients except for the avocado oil.

  • Mix until thoroughly combined.

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  • Get the most non-stick pan you own and heat it to medium high heat.

  • Add the oil to the pan.

  • Once the oil is hot, take a heaping spoonful (about 2oz of batter) and drop it into the hot pan.

  • Flatten out the batter with the back of your spoon so it becomes the shape and thickness you desire. I went with pretty thin fritters so they would be crispy and cook through fast.

  • Cook for about 3 minutes on each side or until they are golden brown.

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  • Put on a paper towel or brown paper bag to soak up the excess oil.

  • Perfect served with sour cream.

Enjoy!

Nutritional information is per fritter.

Nutritional information is per fritter.

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